AMERICAN PECAN/PIE vs 4PC COCONUT CREAM MOCHI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
AMERICAN PECAN/PIE: 4
vs
4PC COCONUT CREAM MOCHI: 4
(2 ties)
Overview
| Nutrient | AMERICAN PECAN/PIE | 4PC COCONUT CREAM MOCHI | Winner |
|---|---|---|---|
| Calories | 153 cal | 257 cal | |
| Protein | 2.6 g | 2.8 g | |
| Carbs | 23.6 g | 51.7 g | |
| Fat | 14.8 g | 4.1 g | |
| Fiber | 0.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PECAN/PIE | 4PC COCONUT CREAM MOCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN PECAN/PIE | 4PC COCONUT CREAM MOCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Sodium, Na | 138 MG | 19 MG |