AMERICAN PASTEURIZED PROCESS CHEESE MELT-N-CUBES vs SWISS SLICED CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
AMERICAN PASTEURIZED PROCESS CHEESE MELT-N-CUBES: 3
vs
SWISS SLICED CHEESE: 3
(5 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PROCESS CHEESE MELT-N-CUBES | SWISS SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 391 cal | |
| Protein | 20 g | 26.1 g | |
| Carbs | 3.3 g | 4.4 g | |
| Fat | 30 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PASTEURIZED PROCESS CHEESE MELT-N-CUBES | SWISS SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED PROCESS CHEESE MELT-N-CUBES | SWISS SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 530 MG | 870 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,533 MG | 196 MG |