AMERICAN PASTEURIZED PROCESS CHEESE vs MELTING CHEESE
Nutrition comparison per 100 g serving
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MELTING CHEESE wins in 4 out of 10 nutrient categories
AMERICAN PASTEURIZED PROCESS CHEESE: 3
vs
MELTING CHEESE: 4
(3 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PROCESS CHEESE | MELTING CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 357 cal | |
| Protein | 15.8 g | 21.4 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 26.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED PROCESS CHEESE | MELTING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 589 MG | 654 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 82 MG | |
| Sodium, Na | 1,421 MG | 1,286 MG |