AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES vs WHOLE MILK RICOTTA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES wins in 5 out of 11 nutrient categories
AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES: 5
vs
WHOLE MILK RICOTTA CHEESE: 2
(4 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | WHOLE MILK RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 161 cal | |
| Protein | 14.3 g | 8.1 g | |
| Carbs | 9.5 g | 9.7 g | |
| Fat | 21.4 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | WHOLE MILK RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | WHOLE MILK RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,190 MG | 242 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 97 MG |