AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES wins in 5 out of 11 nutrient categories
AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES: 5
vs
CREAM CHEESE SPREAD: 3
(3 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 258 cal | |
| Protein | 15.8 g | 6.5 g | |
| Carbs | 10.5 g | 6.5 g | |
| Fat | 21.1 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 1,211 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 211 MG | 226 MG | |
| Sodium, Na | 1,316 MG | 484 MG |