AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES vs PARMESAN GRATED CHEESE
Nutrition comparison per 100 g serving
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PARMESAN GRATED CHEESE wins in 5 out of 10 nutrient categories
AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES: 3
vs
PARMESAN GRATED CHEESE: 5
(2 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | PARMESAN GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 400 cal | |
| Protein | 15.8 g | 40 g | |
| Carbs | 10.5 g | 0 g | |
| Fat | 21.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | PARMESAN GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 1,200 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 1,316 MG | 2,000 MG |