AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT vs FRESCO SEMI-SOFT
Nutrition comparison per 100 g serving
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AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT wins in 5 out of 12 nutrient categories
AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT: 5
vs
FRESCO SEMI-SOFT: 4
(3 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT | FRESCO SEMI-SOFT | Winner |
|---|---|---|---|
| Calories | 316 cal | 321 cal | |
| Protein | 15.8 g | 17.9 g | |
| Carbs | 10.5 g | 3.6 g | |
| Fat | 21.1 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT | FRESCO SEMI-SOFT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT | FRESCO SEMI-SOFT | Winner |
|---|---|---|---|
| Calcium, Ca | 1,579 MG | 668 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 1,053 MG | 0 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 1,211 MG | 679 MG |