AMERICAN PASTEURIZED CHEESE SNACK vs PEPPER JACK
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK wins in 6 out of 12 nutrient categories
AMERICAN PASTEURIZED CHEESE SNACK: 1
vs
PEPPER JACK: 6
(5 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED CHEESE SNACK | PEPPER JACK | Winner |
|---|---|---|---|
| Calories | 267 cal | 237 cal | |
| Protein | 10 g | 15.8 g | |
| Carbs | 13.3 g | 10.5 g | |
| Fat | 20 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PASTEURIZED CHEESE SNACK | PEPPER JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED CHEESE SNACK | PEPPER JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 313 MG | 1,579 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 1,400 MG | 1,474 MG |