AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE vs CRUMBLED FETA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE: 4
vs
CRUMBLED FETA: 4
(3 ties)
Overview
| Nutrient | AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE | CRUMBLED FETA | Winner |
|---|---|---|---|
| Calories | 333 cal | 264 cal | |
| Protein | 19.1 g | 14.3 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE | CRUMBLED FETA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE | CRUMBLED FETA | Winner |
|---|---|---|---|
| Calcium, Ca | 619 MG | 500 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,190 MG | 1,114 MG |