AMERICAN IMPORTING COMPANY vs SOUTHERN GROVE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
AMERICAN IMPORTING COMPANY: 4
vs
SOUTHERN GROVE: 4
(2 ties)
Overview
| Nutrient | AMERICAN IMPORTING COMPANY | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Calories | 606 cal | 464 cal | |
| Protein | 18.2 g | 14.3 g | |
| Carbs | 24.2 g | 53.6 g | |
| Fat | 48.5 g | 25 g | |
| Fiber | 6.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN IMPORTING COMPANY | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN IMPORTING COMPANY | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Sodium, Na | 197 MG | 89 MG |