AMERICAN IMPORTING CO vs CRISPY GOUDA CHEESE & PECANS SNACK MIX
Nutrition comparison per 100 g serving
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AMERICAN IMPORTING CO wins in 5 out of 10 nutrient categories
AMERICAN IMPORTING CO: 5
vs
CRISPY GOUDA CHEESE & PECANS SNACK MIX: 4
(1 ties)
Overview
| Nutrient | AMERICAN IMPORTING CO | CRISPY GOUDA CHEESE & PECANS SNACK MIX | Winner |
|---|---|---|---|
| Calories | 424 cal | 643 cal | |
| Protein | 9.1 g | 21.4 g | |
| Carbs | 78.8 g | 14.3 g | |
| Fat | 7.6 g | 57.1 g | |
| Fiber | 3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN IMPORTING CO | CRISPY GOUDA CHEESE & PECANS SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | AMERICAN IMPORTING CO | CRISPY GOUDA CHEESE & PECANS SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 571 MG | |
| Iron, Fe | 5.5 MG | 1.4 MG | |
| Sodium, Na | 1,000 MG | 476 MG |