AMERICAN GROUND LAMB vs GROUND BEEF AND PORK BLEND
Nutrition comparison per 100 g serving
Ad 468x60
GROUND BEEF AND PORK BLEND wins in 3 out of 10 nutrient categories
AMERICAN GROUND LAMB: 1
vs
GROUND BEEF AND PORK BLEND: 3
(6 ties)
Overview
| Nutrient | AMERICAN GROUND LAMB | GROUND BEEF AND PORK BLEND | Winner |
|---|---|---|---|
| Calories | 259 cal | 241 cal | |
| Protein | 17.0 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20.5 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN GROUND LAMB | GROUND BEEF AND PORK BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN GROUND LAMB | GROUND BEEF AND PORK BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 71 MG | 58 MG |