AMERICAN GRA-FRUTTI vs GARVI GUJARAT
Nutrition comparison per 100 g serving
Ad 468x60
GARVI GUJARAT wins in 7 out of 10 nutrient categories
AMERICAN GRA-FRUTTI: 2
vs
GARVI GUJARAT: 7
(1 ties)
Overview
| Nutrient | AMERICAN GRA-FRUTTI | GARVI GUJARAT | Winner |
|---|---|---|---|
| Calories | 625 cal | 582 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 33.3 g | 55.1 g | |
| Fat | 54.2 g | 37.9 g | |
| Fiber | 8.3 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN GRA-FRUTTI | GARVI GUJARAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | AMERICAN GRA-FRUTTI | GARVI GUJARAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 758 MG |