AMERICAN FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT vs PARMESAN WITH ROSEMARY CHEESE SNACKS
Nutrition comparison per 100 g serving
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AMERICAN FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT wins in 6 out of 11 nutrient categories
AMERICAN FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT: 6
vs
PARMESAN WITH ROSEMARY CHEESE SNACKS: 4
(1 ties)
Overview
| Nutrient | AMERICAN FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | PARMESAN WITH ROSEMARY CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 143 cal | 500 cal | |
| Protein | 19.1 g | 21.4 g | |
| Carbs | 14.3 g | 46.4 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | PARMESAN WITH ROSEMARY CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 571 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Phosphorus, P | 1,190 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,286 MG | 821 MG |