AMERICAN FAT FREE SINGLES vs WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES
Nutrition comparison per 100 g serving
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AMERICAN FAT FREE SINGLES wins in 4 out of 11 nutrient categories
AMERICAN FAT FREE SINGLES: 4
vs
WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES: 3
(4 ties)
Overview
| Nutrient | AMERICAN FAT FREE SINGLES | WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calories | 143 cal | 316 cal | |
| Protein | 23.8 g | 15.8 g | |
| Carbs | 14.3 g | 10.5 g | |
| Fat | 0 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN FAT FREE SINGLES | WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN FAT FREE SINGLES | WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,053 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,476 MG | 1,316 MG |