AMERICAN FARMER vs 7 SELECT
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN FARMER wins in 3 out of 10 nutrient categories
AMERICAN FARMER: 3
vs
7 SELECT: 2
(5 ties)
Overview
| Nutrient | AMERICAN FARMER | 7 SELECT | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 64.3 g | |
| Fat | 39.3 g | 25 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN FARMER | 7 SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN FARMER | 7 SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 714 MG | 250 MG |