AMERICAN DREAM PLATTER QBR vs SPICY TUNA VOLCANO ROLL QBR
Nutrition comparison per 100 g serving
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AMERICAN DREAM PLATTER QBR wins in 6 out of 10 nutrient categories
AMERICAN DREAM PLATTER QBR: 6
vs
SPICY TUNA VOLCANO ROLL QBR: 2
(2 ties)
Overview
| Nutrient | AMERICAN DREAM PLATTER QBR | SPICY TUNA VOLCANO ROLL QBR | Winner |
|---|---|---|---|
| Calories | 121 cal | 140 cal | |
| Protein | 4.7 g | 4.1 g | |
| Carbs | 19.6 g | 20.5 g | |
| Fat | 2.2 g | 3.7 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN DREAM PLATTER QBR | SPICY TUNA VOLCANO ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN DREAM PLATTER QBR | SPICY TUNA VOLCANO ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 22 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Sodium, Na | 386 MG | 467 MG |