AMERICAN DELI CHEESE PRODUCT vs CHEDDAR JACK CHEESE
Nutrition comparison per 100 g serving
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AMERICAN DELI CHEESE PRODUCT wins in 5 out of 10 nutrient categories
AMERICAN DELI CHEESE PRODUCT: 5
vs
CHEDDAR JACK CHEESE: 1
(4 ties)
Overview
| Nutrient | AMERICAN DELI CHEESE PRODUCT | CHEDDAR JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 348 cal | 393 cal | |
| Protein | 17.4 g | 21.4 g | |
| Carbs | 4.4 g | 7.1 g | |
| Fat | 30.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN DELI CHEESE PRODUCT | CHEDDAR JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN DELI CHEESE PRODUCT | CHEDDAR JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,087 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,043 MG | 643 MG |