AMERICAN CHOP SUEY vs BIG Y
Nutrition comparison per 100 g serving
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AMERICAN CHOP SUEY wins in 5 out of 10 nutrient categories
AMERICAN CHOP SUEY: 5
vs
BIG Y: 3
(2 ties)
Overview
| Nutrient | AMERICAN CHOP SUEY | BIG Y | Winner |
|---|---|---|---|
| Calories | 203 cal | 136 cal | |
| Protein | 11.5 g | 1.4 g | |
| Carbs | 10.1 g | 25.7 g | |
| Fat | 13.7 g | 3.2 g | |
| Fiber | 0.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN CHOP SUEY | BIG Y | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 2.6 MG | Tie |
Minerals
| Mineral | AMERICAN CHOP SUEY | BIG Y | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 291 MG | 100 MG |