AMERICAN CHEESE SINGLES vs LAURA LYNN
Nutrition comparison per 100 g serving
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LAURA LYNN wins in 4 out of 11 nutrient categories
AMERICAN CHEESE SINGLES: 3
vs
LAURA LYNN: 4
(4 ties)
Overview
| Nutrient | AMERICAN CHEESE SINGLES | LAURA LYNN | Winner |
|---|---|---|---|
| Calories | 333 cal | 71 cal | |
| Protein | 19.1 g | 11.5 g | |
| Carbs | 9.5 g | 5.3 g | |
| Fat | 23.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN CHEESE SINGLES | LAURA LYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN CHEESE SINGLES | LAURA LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 1,190 MG | 381 MG |