AMERICAN CHEESE vs KROGER
Nutrition comparison per 100 g serving
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AMERICAN CHEESE wins in 5 out of 11 nutrient categories
AMERICAN CHEESE: 5
vs
KROGER: 2
(4 ties)
Overview
| Nutrient | AMERICAN CHEESE | KROGER | Winner |
|---|---|---|---|
| Calories | 381 cal | 316 cal | |
| Protein | 19.1 g | 15.8 g | |
| Carbs | 4.8 g | 5.3 g | |
| Fat | 28.6 g | 23.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN CHEESE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN CHEESE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 619 MG | 526 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 1,105 MG |