AMERICAN CHEESE vs GOUDA CRACKER CUT CHEESE SLICES
Nutrition comparison per 100 g serving
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GOUDA CRACKER CUT CHEESE SLICES wins in 4 out of 12 nutrient categories
AMERICAN CHEESE: 2
vs
GOUDA CRACKER CUT CHEESE SLICES: 4
(6 ties)
Overview
| Nutrient | AMERICAN CHEESE | GOUDA CRACKER CUT CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN CHEESE | GOUDA CRACKER CUT CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AMERICAN CHEESE | GOUDA CRACKER CUT CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 700 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 1,250 MG | 821 MG |