AMERICAN BLEND vs OATS & HONEY CRUNCHY CLUSTERS OF ROLLED OATS SWEETENED WITH HONEY
Nutrition comparison per 100 g serving
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AMERICAN BLEND wins in 7 out of 11 nutrient categories
AMERICAN BLEND: 7
vs
OATS & HONEY CRUNCHY CLUSTERS OF ROLLED OATS SWEETENED WITH HONEY: 3
(1 ties)
Overview
| Nutrient | AMERICAN BLEND | OATS & HONEY CRUNCHY CLUSTERS OF ROLLED OATS SWEETENED WITH HONEY | Winner |
|---|---|---|---|
| Calories | 418 cal | 433 cal | |
| Protein | 11.9 g | 10 g | |
| Carbs | 67.2 g | 70 g | |
| Fat | 11.9 g | 15 g | |
| Fiber | 9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN BLEND | OATS & HONEY CRUNCHY CLUSTERS OF ROLLED OATS SWEETENED WITH HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | AMERICAN BLEND | OATS & HONEY CRUNCHY CLUSTERS OF ROLLED OATS SWEETENED WITH HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 33 MG | |
| Iron, Fe | 4.0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 112 MG | 167 MG |