AMERICAN BLEND vs MAPLE PECAN GRANOLA
Nutrition comparison per 100 g serving
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AMERICAN BLEND wins in 8 out of 11 nutrient categories
AMERICAN BLEND: 8
vs
MAPLE PECAN GRANOLA: 2
(1 ties)
Overview
| Nutrient | AMERICAN BLEND | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Calories | 418 cal | 448 cal | |
| Protein | 11.9 g | 9.0 g | |
| Carbs | 67.2 g | 71.6 g | |
| Fat | 11.9 g | 14.9 g | |
| Fiber | 9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN BLEND | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | AMERICAN BLEND | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 45 MG | |
| Iron, Fe | 4.0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 112 MG | 134 MG |