AMERICAN 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES vs PUERTO RICAN FANCY SHREDDED CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES wins in 5 out of 10 nutrient categories
AMERICAN 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES: 5
vs
PUERTO RICAN FANCY SHREDDED CHEDDAR: 3
(2 ties)
Overview
| Nutrient | AMERICAN 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | PUERTO RICAN FANCY SHREDDED CHEDDAR | Winner |
|---|---|---|---|
| Calories | 237 cal | 393 cal | |
| Protein | 15.8 g | 25 g | |
| Carbs | 10.5 g | 3.6 g | |
| Fat | 13.2 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | PUERTO RICAN FANCY SHREDDED CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 704 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 368 MG | 89 MG | |
| Sodium, Na | 1,579 MG | 643 MG |