AMERICAN 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES vs PERUVIAN-STYLE CHEESE
Nutrition comparison per 100 g serving
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AMERICAN 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES wins in 4 out of 10 nutrient categories
AMERICAN 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES: 4
vs
PERUVIAN-STYLE CHEESE: 3
(3 ties)
Overview
| Nutrient | AMERICAN 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | PERUVIAN-STYLE CHEESE | Winner |
|---|---|---|---|
| Calories | 237 cal | 214 cal | |
| Protein | 15.8 g | 17.9 g | |
| Carbs | 10.5 g | 7.1 g | |
| Fat | 13.2 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | PERUVIAN-STYLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 1,579 MG | 464 MG |