AMBROSIA DESSERT vs SUNDAY POT ROAST WITH ROASTED VEGETABLES
Nutrition comparison per 100 g serving
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SUNDAY POT ROAST WITH ROASTED VEGETABLES wins in 8 out of 10 nutrient categories
AMBROSIA DESSERT: 1
vs
SUNDAY POT ROAST WITH ROASTED VEGETABLES: 8
(1 ties)
Overview
| Nutrient | AMBROSIA DESSERT | SUNDAY POT ROAST WITH ROASTED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 138 cal | 96 cal | |
| Protein | 0.9 g | 10.1 g | |
| Carbs | 23.3 g | 9.1 g | |
| Fat | 5.2 g | 2.5 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMBROSIA DESSERT | SUNDAY POT ROAST WITH ROASTED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 7.6 MG |
Minerals
| Mineral | AMBROSIA DESSERT | SUNDAY POT ROAST WITH ROASTED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 17 MG | 409 MG |