AMBRIOLA PICCANTE vs HAVARTI SLICED CHEESE
Nutrition comparison per 100 g serving
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AMBRIOLA PICCANTE wins in 5 out of 10 nutrient categories
AMBRIOLA PICCANTE: 5
vs
HAVARTI SLICED CHEESE: 1
(4 ties)
Overview
| Nutrient | AMBRIOLA PICCANTE | HAVARTI SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 409 cal | |
| Protein | 25 g | 18.2 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 36.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMBRIOLA PICCANTE | HAVARTI SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMBRIOLA PICCANTE | HAVARTI SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 682 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,714 MG | 773 MG |