AMAZONAS RAINFOREST PRODUCT vs WHOLE JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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WHOLE JALAPENO PEPPERS wins in 4 out of 10 nutrient categories
AMAZONAS RAINFOREST PRODUCT: 1
vs
WHOLE JALAPENO PEPPERS: 4
(5 ties)
Overview
| Nutrient | AMAZONAS RAINFOREST PRODUCT | WHOLE JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 100 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMAZONAS RAINFOREST PRODUCT | WHOLE JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 20 MG |
Minerals
| Mineral | AMAZONAS RAINFOREST PRODUCT | WHOLE JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 1,200 MG |