AMAZONAS RAINFOREST PRODUCT vs HEARTLAND
Nutrition comparison per 100 g serving
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HEARTLAND wins in 3 out of 12 nutrient categories
AMAZONAS RAINFOREST PRODUCT: 1
vs
HEARTLAND: 3
(8 ties)
Overview
| Nutrient | AMAZONAS RAINFOREST PRODUCT | HEARTLAND | Winner |
|---|---|---|---|
| Calories | 350 cal | 350 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 62.5 g | 75 g | |
| Fat | 7.3 g | 1.3 g | |
| Fiber | 10 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMAZONAS RAINFOREST PRODUCT | HEARTLAND | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMAZONAS RAINFOREST PRODUCT | HEARTLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 4.5 MG | 4.5 MG | Tie |
| Phosphorus, P | 0 MG | 375 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |