AMAZING APPLE GRANOLA BARS vs DARK CHOCOLATE FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
AMAZING APPLE GRANOLA BARS: 5
vs
DARK CHOCOLATE FRUIT & NUT BARS: 5
(2 ties)
Overview
| Nutrient | AMAZING APPLE GRANOLA BARS | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 462 cal | |
| Protein | 4.2 g | 10.3 g | |
| Carbs | 70.8 g | 53.9 g | |
| Fat | 10.4 g | 23.1 g | |
| Fiber | 4.2 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMAZING APPLE GRANOLA BARS | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AMAZING APPLE GRANOLA BARS | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 292 MG | 51 MG | |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 271 MG | 141 MG |