AMAZAKE vs ORGANIC COCONUT MILK
Nutrition comparison per 100 g serving
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AMAZAKE wins in 6 out of 10 nutrient categories
AMAZAKE: 6
vs
ORGANIC COCONUT MILK: 2
(2 ties)
Overview
| Nutrient | AMAZAKE | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 84 cal | 188 cal | |
| Protein | 1.7 g | 1.3 g | |
| Carbs | 13.9 g | 3.8 g | |
| Fat | 1.7 g | 17.5 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMAZAKE | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMAZAKE | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 8 MG | 31 MG |