AMARETTO DARK CHERRY GELATO vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
AMARETTO DARK CHERRY GELATO: 2
vs
LIGHT ICE CREAM: 7
(2 ties)
Overview
| Nutrient | AMARETTO DARK CHERRY GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 198 cal | 123 cal | |
| Protein | 3.8 g | 7.7 g | |
| Carbs | 29.3 g | 22.6 g | |
| Fat | 8.5 g | 3.9 g | |
| Fiber | 3.8 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMARETTO DARK CHERRY GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMARETTO DARK CHERRY GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 226 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 151 MG | 110 MG | |
| Sodium, Na | 52 MG | 148 MG |