AMARETTI GOURMET COOKIES vs OATS & RAISIN COOKIES
Nutrition comparison per 100 g serving
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OATS & RAISIN COOKIES wins in 5 out of 10 nutrient categories
AMARETTI GOURMET COOKIES: 1
vs
OATS & RAISIN COOKIES: 5
(4 ties)
Overview
| Nutrient | AMARETTI GOURMET COOKIES | OATS & RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMARETTI GOURMET COOKIES | OATS & RAISIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMARETTI GOURMET COOKIES | OATS & RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 36 MG | 339 MG |