AMANDINE MAPLE ALMONDS vs RAW NUTS 'N BERRIES TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
AMANDINE MAPLE ALMONDS wins in 8 out of 13 nutrient categories
AMANDINE MAPLE ALMONDS: 8
vs
RAW NUTS 'N BERRIES TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | AMANDINE MAPLE ALMONDS | RAW NUTS 'N BERRIES TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 525 cal | |
| Protein | 16.7 g | 15 g | |
| Carbs | 36.7 g | 42.5 g | |
| Fat | 43.3 g | 35 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMANDINE MAPLE ALMONDS | RAW NUTS 'N BERRIES TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMANDINE MAPLE ALMONDS | RAW NUTS 'N BERRIES TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 130 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Magnesium, Mg | 267 MG | 0 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Potassium, K | 0 MG | 520 MG | |
| Sodium, Na | 233 MG | 0 MG |