AMANDE MILK CHOCOLATE vs CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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AMANDE MILK CHOCOLATE wins in 5 out of 10 nutrient categories
AMANDE MILK CHOCOLATE: 5
vs
CHOCOLATE SQUARES: 2
(3 ties)
Overview
| Nutrient | AMANDE MILK CHOCOLATE | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 560 cal | 571 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 40 g | 35.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMANDE MILK CHOCOLATE | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMANDE MILK CHOCOLATE | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 433 MG | 179 MG |