AMAN vs THE MAINE PIE CO.
Nutrition comparison per 100 g serving
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AMAN wins in 5 out of 10 nutrient categories
AMAN: 5
vs
THE MAINE PIE CO.: 4
(1 ties)
Overview
| Nutrient | AMAN | THE MAINE PIE CO. | Winner |
|---|---|---|---|
| Calories | 292 cal | 226 cal | |
| Protein | 7.7 g | 1.8 g | |
| Carbs | 44.6 g | 36.9 g | |
| Fat | 10.8 g | 8.9 g | |
| Fiber | 10.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMAN | THE MAINE PIE CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | AMAN | THE MAINE PIE CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 24 MG | |
| Iron, Fe | 2.8 MG | 0.4 MG | |
| Sodium, Na | 369 MG | 83 MG |