ALWAYS SAVE vs CREAM STYLE SWEET CORN
Nutrition comparison per 100 g serving
Ad 468x60
ALWAYS SAVE wins in 7 out of 10 nutrient categories
ALWAYS SAVE: 7
vs
CREAM STYLE SWEET CORN: 2
(1 ties)
Overview
| Nutrient | ALWAYS SAVE | CREAM STYLE SWEET CORN | Winner |
|---|---|---|---|
| Calories | 28 cal | 76 cal | |
| Protein | 0.8 g | 1.5 g | |
| Carbs | 5.6 g | 16.7 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALWAYS SAVE | CREAM STYLE SWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ALWAYS SAVE | CREAM STYLE SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 336 MG | 242 MG |