ALTER ECO vs 38% MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
38% MILK CHOCOLATE wins in 5 out of 10 nutrient categories
ALTER ECO: 4
vs
38% MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | ALTER ECO | 38% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 525 cal | 581 cal | |
| Protein | 5 g | 9.3 g | |
| Carbs | 57.5 g | 46.5 g | |
| Fat | 35 g | 39.5 g | |
| Fiber | 7.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALTER ECO | 38% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ALTER ECO | 38% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 233 MG | |
| Iron, Fe | 10.4 MG | 0.8 MG | |
| Sodium, Na | 5 MG | 93 MG |