ALPINE VALLEY vs YOGURT COVERED RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
ALPINE VALLEY wins in 5 out of 10 nutrient categories
ALPINE VALLEY: 5
vs
YOGURT COVERED RAISINS: 4
(1 ties)
Overview
| Nutrient | ALPINE VALLEY | YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 536 cal | 425 cal | |
| Protein | 14.3 g | 2.5 g | |
| Carbs | 42.9 g | 70 g | |
| Fat | 35.7 g | 17.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINE VALLEY | YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ALPINE VALLEY | YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 5.1 MG | 0.9 MG | |
| Sodium, Na | 179 MG | 38 MG |