ALPINE VALLEY vs HALAWA PISTACHIOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ALPINE VALLEY: 4
vs
HALAWA PISTACHIOS: 4
(2 ties)
Overview
| Nutrient | ALPINE VALLEY | HALAWA PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 425 cal | 571 cal | |
| Protein | 7.5 g | 14.3 g | |
| Carbs | 67.5 g | 50 g | |
| Fat | 15 g | 35.7 g | |
| Fiber | 2.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINE VALLEY | HALAWA PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPINE VALLEY | HALAWA PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 175 MG | 0 MG |