ALPINE VALLEY vs JAPANESE STYLE CRUNCHY COATED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
ALPINE VALLEY: 5
vs
JAPANESE STYLE CRUNCHY COATED PEANUTS: 5
(2 ties)
Overview
| Nutrient | ALPINE VALLEY | JAPANESE STYLE CRUNCHY COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 20 g | 46.4 g | |
| Fat | 43.3 g | 28.6 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINE VALLEY | JAPANESE STYLE CRUNCHY COATED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALPINE VALLEY | JAPANESE STYLE CRUNCHY COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 383 MG | 571 MG |