ALPINE MAID vs TRADITIONAL ROMANO CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL ROMANO CHEESE wins in 3 out of 10 nutrient categories
ALPINE MAID: 1
vs
TRADITIONAL ROMANO CHEESE: 3
(6 ties)
Overview
| Nutrient | ALPINE MAID | TRADITIONAL ROMANO CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 28.6 g | 28.6 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINE MAID | TRADITIONAL ROMANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPINE MAID | TRADITIONAL ROMANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 1,750 MG |