ALPINE LAKES PEANUT BUTTER CHIPS vs HALVES & PIECES WALNUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALPINE LAKES PEANUT BUTTER CHIPS: 4
vs
HALVES & PIECES WALNUTS: 4
(2 ties)
Overview
| Nutrient | ALPINE LAKES PEANUT BUTTER CHIPS | HALVES & PIECES WALNUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 667 cal | |
| Protein | 13.3 g | 16.7 g | |
| Carbs | 46.7 g | 13.3 g | |
| Fat | 33.3 g | 66.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALPINE LAKES PEANUT BUTTER CHIPS | HALVES & PIECES WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 97 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 373 MG | 440 MG | |
| Sodium, Na | 133 MG | 0 MG |