ALPINA vs LOWFAT YOGURT WITH MANGO
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT YOGURT WITH MANGO wins in 6 out of 11 nutrient categories
ALPINA: 3
vs
LOWFAT YOGURT WITH MANGO: 6
(2 ties)
Overview
| Nutrient | ALPINA | LOWFAT YOGURT WITH MANGO | Winner |
|---|---|---|---|
| Calories | 115 cal | 100 cal | |
| Protein | 3.5 g | 6 g | |
| Carbs | 17.7 g | 14.7 g | |
| Fat | 2.7 g | 1.3 g | |
| Fiber | 0.9 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINA | LOWFAT YOGURT WITH MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ALPINA | LOWFAT YOGURT WITH MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 49 MG | 60 MG |