ALPINA vs PEACH CREAMY GERMAN STYLE QUARK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ALPINA: 4
vs
PEACH CREAMY GERMAN STYLE QUARK: 4
(3 ties)
Overview
| Nutrient | ALPINA | PEACH CREAMY GERMAN STYLE QUARK | Winner |
|---|---|---|---|
| Calories | 112 cal | 47 cal | |
| Protein | 8.2 g | 8.2 g | Tie |
| Carbs | 15.3 g | 6.5 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINA | PEACH CREAMY GERMAN STYLE QUARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | ALPINA | PEACH CREAMY GERMAN STYLE QUARK | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 32 MG | 29 MG |