ALPINA vs SHOPRITE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

ALPINA: 5 vs SHOPRITE: 5 (1 ties)

Overview

Nutrient	ALPINA	SHOPRITE	Winner
Calories	118 cal	70 cal
Protein	8.2 g	4.4 g
Carbs	15.3 g	6.2 g
Fat	2.7 g	3.1 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALPINA	SHOPRITE	Winner
Vitamin C, total ascorbic acid	2.1 MG	1.6 MG

Mineral	ALPINA	SHOPRITE
Calcium, Ca	118 MG	154 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	141 MG	203 MG
Sodium, Na	32 MG	66 MG

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