ALPINA vs COFFEE FLAVOR LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
COFFEE FLAVOR LOWFAT YOGURT wins in 5 out of 11 nutrient categories
ALPINA: 4
vs
COFFEE FLAVOR LOWFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | ALPINA | COFFEE FLAVOR LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 118 cal | 94 cal | |
| Protein | 8.2 g | 4.7 g | |
| Carbs | 15.3 g | 15.3 g | Tie |
| Fat | 2.7 g | 1.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINA | COFFEE FLAVOR LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ALPINA | COFFEE FLAVOR LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 147 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 141 MG | 229 MG | |
| Sodium, Na | 32 MG | 62 MG |