ALPINA vs NON FAT GREEK YOGURT
Nutrition comparison per 100 g serving
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ALPINA wins in 6 out of 11 nutrient categories
ALPINA: 6
vs
NON FAT GREEK YOGURT: 2
(3 ties)
Overview
| Nutrient | ALPINA | NON FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 82 cal | |
| Protein | 8 g | 8.2 g | |
| Carbs | 10 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINA | NON FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | ALPINA | NON FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 33 MG | 41 MG |