ALPINA vs LOWFAT KEFIR MILK SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT KEFIR MILK SMOOTHIE wins in 7 out of 11 nutrient categories
ALPINA: 2
vs
LOWFAT KEFIR MILK SMOOTHIE: 7
(2 ties)
Overview
| Nutrient | ALPINA | LOWFAT KEFIR MILK SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 106 cal | 67 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 18.6 g | 10 g | |
| Fat | 2.2 g | 0.8 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINA | LOWFAT KEFIR MILK SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ALPINA | LOWFAT KEFIR MILK SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 44 MG | 52 MG |